The body is understood to be made up of 102 minerals, and research has shown that 92 of […]
The following things listed might be in your daily routine, and if they are, that is GREAT. If […]
Boosting your immune system is a great measure to take to ensure that you will live a flourishing […]
When you get into any field that involves helping people, you succeed further if you make the effort to continue learning yourself. In the collective we share our personal holistic lifestyles with others to not only help them but in-turn to help ourselves as well.
Oil pulling is an ancient Ayurveda practice, which is the traditional medicine system from India. Though it has existed thousands of years before Western medicine, today many would refer to Ayurveda as an ‘alternative medicine.’ Oil pulling promotes oral hygiene. Traditionally coconut oil is used in this practice and it is a natural antibiotic.